Day 9 & 10 of My Diet

Posted on June 17th, 2007
Filed Under My Diet Log | 3 Comments

This weekend has been very frustrating as far as my weight is concerned. I went back up to 291lbs. I didn’t work out much and I was eating more than I should again. I hate those eating impulses that make you just want to get a snack.

I hope today is going to be better but I’m a little concerned because it is Father’s Day. We usually get Swiss Chalet on special occasions like this. I love Swiss Chalet so I have to control the amount I’ll eat today. I’ll be working my butt off afterwards exercising.

This weight thing is not as easy as it seems. :-(

Day 8 of My Diet

Posted on June 15th, 2007
Filed Under My Diet Log | 1 Comment

So today is the end of my first week and the start of my second week on my diet. I weighed myself this morning and I weigh the same I did yesterday. So for week 1, I lost a total of 9.5lbs. Not bad at all because it meet my own expectations. I was initially going for at least a pound a day. Woot!

I’m eager to begin my second week and see how much I can lose this week. Wish me luck. :-)

Day 7 of My Diet

Posted on June 14th, 2007
Filed Under My Diet Log | Leave a Comment

Now this is more like it. When I weighed myself this morning, I am already down to 289lbs. Woot!! That’s 9.5lbs gone since I started last Friday. That’s more than a pound a day which is just awesome! The funny thing is that I ate more than I should of yesterday - soup, fish, cereal, cheese, and fruits. I only exercised for about 15 minutes too.

I can’t wait until I lose more pounds that actually make it noticeable. It’s more like 40+ pounds until someone actually says, “Hey, did you lose weight?” LOL! I can’t wait for that day. hahahaha

Stats:
lost lbs: 9.5 so far
current: 289 lbs
start weight: 298.5 lbs
feelings: energetic

Day 6 of My Diet

Posted on June 13th, 2007
Filed Under My Diet Log | 1 Comment

So I got not really the results I was looking for when I weighed myself this morning. I gained half of a pound. I think that was due to me eating two bowls of homemade chili. I just couldn’t get enough of it!! Anyways, half a pound is not a big issue for me.

On a side note, I’ve been working some foods back into my diet. Of course I am eating very small portions, but I am getting a taste of these yummy foods. I’ve been working out for about an hour each night to burn off some calories I’ve collected during the day. Hopefully, it’ll pay off.

Stats:
lost lbs: 7.5 so far
current: 291 lbs
start weight: 298.5 lbs
feelings: a little sleepy

Day 5 of My Diet

Posted on June 12th, 2007
Filed Under My Diet Log | Leave a Comment

So it’s only been five days since I started my diet and I have already lost a total of 8lbs. That is just wonderful!! I’m still eating and drinking just not what I used to before. I’m eating only fruits and vegetables. I do occasionally have a piece of meat, cereal, and even a slice of pizza. I’m also only drinking water. I’ve been working out for 30+ minutes each day too! I can’t forget to mention that I’m also taking daily vitamins because those are essential.

I’m so proud of myself so far. I still can’t believe the pounds are shedding off of me. I’m looking forward to seeing that number go down each and every day. Hopefully I’ll be able to reach my goal weight of 200lbs before the start of the school year. Once I reach that weight, I’ll set a new goal weight until I’m down to the average weight of a person my age. That would be my dream come true since I’ve always been overweight my entire life.

Stats:
lost lbs: 8.0 so far
current: 290.5 lbs
start weight: 298.5 lbs
feelings: super happy!!